Sea libre donde esté
Una charla ofrecida en el Centro Correccional de Maryland| By: | Thich Nhat Hanh |
| Publisher: | Random House Publishing Services |
| Print ISBN: | 9781888375190 |
| eText ISBN: | 9781937006327 |
| Edition: | 0 |
| Format: | Reflowable |
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This is the Spanish language ebook of Be Free Where You Are. Based on talks Thich Nhat Hanh gave to prisoners at Maryland State Penitentiary. An enjoyable and accessible meditation guide covering essentials such as conscious breathing, sitting meditation, walking meditation, the practice of silence, and performing daily activities in mindfulness.