Yoga and the Twelve-Step Path
| By: | Kyczy Hawk |
| Publisher: | Central Recovery Press, LLC |
| Print ISBN: | 9781936290802 |
| eText ISBN: | 9781936290888 |
| Edition: | 0 |
| Format: | Reflowable |
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The powerful practice of yoga, with all its diverse approaches and time-honored traditions, meets twelve-step recovery. Those in recovery who yearn to connect more fully in the suggested "prayer and meditation" of Step Eleven will welcome this delightful book from a fresh voice in recovery literature. Kyczy Hawk's experiences of addiction and recovery make her a relatable, compassionate guide to an integrative practice that addresses the threefold aspects of addiction―body, mind, and spirit―for a new experience of recovery and of physical and spiritual health.