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Cover image for book The Soul Workout

The Soul Workout

Getting and Staying Spiritually Fit
By:Helen H. Moore
Publisher:Central Recovery Press, LLC
Print ISBN:9780979986987
eText ISBN:9781936290369
Edition:0
Format:Reflowable

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A thoughtful and practical guide based on the author's experiences of building her spirituality by examining (and changing) her own motives and actions in daily life in order to get and stay spiritually fit in twelve-step recovery. Those interested in becoming more spiritually fit can utilize this book and the easy-to-perform actions it presents in their everyday lives.

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