The Everyday Diabetic Cookbook

A collection of recipes with sensible nutrition for diabetics—and sensational taste. Also includes recipes for kids. Today, nutritionists recommend a diet for diabetics in which high-fiber, low-fat, low-sugar foods play an important role. This cookbook contains 200 tasty recipes that provide healthy, high energy meals from Stella Bowling, the British Diabetic Association's Head of Diet Information Service. It is fully endorsed by, and published in association with, the BDA. Each recipe is accompanied by nutritional analysis listing calories per serving, and fat, protein, and carbohydrate content. You'll find recipes for starters, fish, meat, and vegetarian dishes, pasta, and desserts, and a special chapter on recipes designed for children.