No Holds Barred Fighting: The Book of Essential Submissions
101 Tap Outs!| By: | Mark Hatmaker |
| Publisher: | Independent Publishers Group (Chicago Review Press) |
| Print ISBN: | 9781884654336 |
| eText ISBN: | 9781884654404 |
| Edition: | 0 |
| Format: | Page Fidelity |
Lifetime - $12.49
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.