Rheumatoid Arthritis
A self-help guide to getting on with your life| By: | Jasmine Jenkins |
| Publisher: | Hachette |
| Print ISBN: | 9781848033917 |
| eText ISBN: | 9781848033917 |
| Edition: | 0 |
| Format: | Reflowable |
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Table of Contents
This book will enable you to: * Understand more about Rheumatoid Arthritis and the medication involved * Reduce the pain that you experience * Use joint protection techniques * Appreciate the importance of exercise and good posture * Relax and manage your stress * Adapt to the changes in your working and leisure life * Achieve a positive outlook * There's also an A-Z of well being and a list of useful resources.