Building self esteem
How to replace self-doubt with confidence and well-being| By: | William Stewart |
| Publisher: | Hachette |
| Print ISBN: | 9781845286002 |
| eText ISBN: | 9781845286002 |
| Edition: | 0 |
| Format: | Reflowable |
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This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies it provides strategies for building self-esteem; it will help readers set clear goals and work steadily towards them. It is also a valuable handbook for those who work in healthcare and counselling.