Living Lightly
A Journey Through Chronic Fatigue Syndrome (M.E.)| By: | Jenny Light |
| Publisher: | Simon & Schuster |
| Print ISBN: | 9781785351396 |
| eText ISBN: | 9781785351402 |
| Edition: | 0 |
| Copyright: | 2015 |
| Format: | Reflowable |
Lifetime - $14.39
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.