The Mindfulness Breakthrough
The Revolutionary Approach to Dealing with Stress, Anxiety and Depression| By: | Sarah Silverton |
| Publisher: | Random House Publishing Services |
| Print ISBN: | 9781780281070 |
| eText ISBN: | 9781780282749 |
| Edition: | 0 |
| Format: | Reflowable |
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The first fully illustrated guide to a clinically proven, holistic approach to beating stress-related problems and restoring balance and well-being.