Uses of Sadness
Why feeling sad is no reason not to be happy| By: | Karen Bedford |
| Publisher: | Allen & Unwin Pty Ltd |
| Print ISBN: | 9781741757576 |
| eText ISBN: | 9781741766004 |
| Edition: | 0 |
| Format: | Page Fidelity |
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Being sad doesn't necessarily mean you're depressed. Discover how much sadness can do for you creativity, your future, your relationships, your work, your dreams.
Most of us have bouts of unexplained sadness. Just because we feel sad doesn't mean something is wrong. It may be a time to reassess our goals, to have some down time. It may signal a time of transition, a shift in our identity. The Uses of Sadness helps us understand the nuances of sadness, and how it differs from depression. Sadness helps us access a deeper part of ourselves. As we then become a little bigger, wiser and more compassionate than we were, our lives are enriched and we in turn enrich the lives of others.