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Cover image for book Choosing Happiness

Choosing Happiness

Life & Soul Essentials
By:Stephanie Dowrick
Publisher:Allen & Unwin Pty Ltd
Print ISBN:9781741750409
eText ISBN:9781741762075
Edition:0
Format:Reflowable

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Australia's foremost self-help author gathers her wisdom into a comprehensive volume for today's time-poor readers - a modern-day bible of personal and social development.

The message of this book is very simple. Right now you can be happier.

* You can change the way you think about yourself and other people.

* You can increase self-confidence and self-trust.

* You can build better relationships - including those at work.

* You can manage your life and time.

* You can learn to use your strengths.

* You can be much kinder - to yourself and others.

* You can live your life like it really matters.

This book shows you how.

'Stephanie Dowrick makes the hard questions simple; she makes the impossible real and possible. Her wisdom is contagious. If anyone can cause a happiness revolution, she can.' - Paul Wilson, author of the 'Calm' books

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