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Cover image for book Quick Start Weight Loss Program for Families

Quick Start Weight Loss Program for Families

By:Garry Egger
Publisher:Allen & Unwin Pty Ltd
Print ISBN:9781741141160
eText ISBN:9781741155372
Edition:0
Format:Page Fidelity

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Leading nutritionist and weight loss expert Professor Garry Egger's new initiative is Professor Trim's Quick Start Weight Loss Program, a medically supervised, 'slow but steady' approach to losing weight and improving the health of men, women and children everywhere.

Professor Trim's Quick Start Weight-Loss Program is the latest initiative from obesity and lifestyle expert Dr Garry Egger, originator of the hugely successful GutBusters men's weight-loss program.

This revolutionary weight-loss program is designed to be carried out comfortably over a lifetime and aims for slow, steady and sustainable weight loss, under the medical supervision of specially trained GPs and exercise coaches.

The news and media are full of stories about the increase in childhood obesity and the fact that the Australian population is now one of the fattest in the developed world. While our genes do have some say in the amount of body fat we are carrying, there is no doubt that our lifestyle is behind the current trend to fatness.

Bad eating habits and a lack of exercise have their origins in the home and family, but Dr Egger's easy-to-follow, practical suggestions and advice provide a family-based approach to weight loss that is the one most likely to succeed.

The Quick Start Weight-Loss Program for Families

* provides a medically supervised approach to weight loss,

* involves no crash diets, tricks, fads or gimmicks, and

* will help you create and maintain the lifestyle and home environment best suited to managing your family's weight.

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