Back to results
Cover image for book Beyond Diet Program For Beginners: Lose Weight, Burn Fat, Get a Slim Body, Increase Energy and Live Healthy

Beyond Diet Program For Beginners: Lose Weight, Burn Fat, Get a Slim Body, Increase Energy and Live Healthy

By:Alston, Valerie
Publisher:Speedy Publishing LLC
eText ISBN:9781681274379
Edition:0
Format:Reflowable

eBook Features

Instant Access

Purchase and read your book immediately

Read Offline

Access your eTextbook anytime and anywhere

Study Tools

Built-in study tools like highlights and more

Read Aloud

Listen and follow along as Bookshelf reads to you

Rather than focusing on the diet, Beyond Diet is a program that seeks to help the user change the lifestyle into a healthier, more fulfilling life. Rather than describing how and why one needs to go on diet, the program helps one change his or her thinking and eating habits. The program seeks to do what many diet plans have so miserably failed to do, help everybody lose weight and live healthily. The plan therefore is like a manual that clarifies what true nutrition is and what foods should and should not be eaten so as to achieve an ideal weight and to avoid the many lifestyle diseases that are related to bad eating habits.

• 2026 © SAU Tech Bookstore. All Rights Reserved.