Eat to Live Diet Journal
| By: | Journal, Healthy Diet |
| Publisher: | Speedy Publishing LLC |
| eText ISBN: | 9781635017663 |
| Edition: | 0 |
| Format: | Page Fidelity |
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The "Eat to Live Diet Journal" was designed to complement Dr. Joel Furman's best-selling book "Eat To Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss." The diet emphasizes medical breakthroughs and proven strategies supported by Dr. Mehmet OZ as well. The Eat to Live diet program has helped thousands of people lose 20 pounds or more within 6-weeks. The main premise of this diet focuses on eating nutrient-dense foods, mindful eating and enjoying meal preparation.