Lighten Up Your Body, Lighten Up Your Life
Beyond Diet and Exercise--The Inner Path to Lasting Change| By: | Lucia Capacchione |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9780878771509 |
| eText ISBN: | 9781632658012 |
| Edition: | 0 |
| Copyright: | 1990 |
| Format: | Reflowable |
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Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.