The Art of Getting Well
A Five-Step Plan for Maximizing Health When You Have a Chronic Illness| By: | David Spero, R.N. |
| Publisher: | Turner Publishing |
| Print ISBN: | 9780897933568 |
| eText ISBN: | 9781630265083 |
| Edition: | 0 |
| Format: | Reflowable |
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A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.