Eat Well Live Well with High Cholesterol
Low-Cholesterol Recipes and Tips| By: | Karen Kingham |
| Publisher: | Simon & Schuster |
| Print ISBN: | 9781602396746 |
| eText ISBN: | 9781628731095 |
| Edition: | 0 |
| Format: | Reflowable |
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With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding “bad” fat, maintaining a healthy weight, and understanding cholesterol levels.