Surf Survival
The Surfer's Health Handbook| By: | Andrew Nathanson; Clayton Everline; Mark Renneker |
| Publisher: | Simon & Schuster |
| Print ISBN: | 9781616083182 |
| eText ISBN: | 9781626369689 |
| Edition: | 0 |
| Format: | Reflowable |
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Whether you’re a novice or an expert, Surf Survival is the handbook every surfer must have in his or her backpack, car, and beach house. With a slick waterproof cover and a handy travel-size format, Surf Survival explains everything from what to do about a jellyfish sting to what to eat for maximum energy out on the water. Also included are lists of common surfing hazards by region and wave science warm-ups, as well as detailed checklists of what to have on hand in case of an emergency. Be prepared for anything, whether you’re surfing a crowded beach in California or a remote island in Indonesia. Written and compiled by three expert surfers and sports medicine doctors, this full-color guide is a handy must-have reference tool for every surfer.