Foods that Harm and Foods that Heal Cookbook
250 Delicious Recipes to Beat Disease and Live Longer| By: | Editors of Reader's Digest |
| Publisher: | Simon & Schuster |
| Print ISBN: | 9781621450580 |
| eText ISBN: | 9781621450603 |
| Edition: | 0 |
| Format: | Reflowable |
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Foods That Harm Foods That Heal> was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their newfound knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook. In this all-new companion to Foods That Harm Foods That Heal, you’ll find: An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips. 300 scrumptious recipes, each featuring at least 3 healing foods. Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.