Forgiving Yourself
A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life| By: | Beverly Flanigan |
| Publisher: | Turner Publishing |
| Print ISBN: | 9780028619026 |
| eText ISBN: | 9781620458570 |
| Edition: | 1 |
| Format: | Reflowable |
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Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.