ASMR
| By: | Julie Young; Ilse Blansert |
| Publisher: | Dorling Kindersley US |
| Print ISBN: | 9781615648184 |
| eText ISBN: | 9781615648276 |
| Edition: | 0 |
| Copyright: | 2015 |
| Format: | Reflowable |
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ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.