Triathlon Training
| By: | Steve Katai; Colin Barr |
| Publisher: | Dorling Kindersley US |
| Print ISBN: | 9781615644551 |
| eText ISBN: | 9781615645176 |
| Edition: | 0 |
| Copyright: | 2015 |
| Format: | Reflowable |
Lifetime - $11.99
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
From choosing the right equipment to training techniques and exercises, Idiot's Guides: Triathlon Training covers everything any new competitor needs to know to successfully finish any sprint or intermediate (standard) competition. Packed with expert advice and lots of full-color illustrations, this book also explores injury avoidance, training schedules, and much more.