DASH Diet Detox
14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way| By: | Kate Barrington |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9781612435213 |
| eText ISBN: | 9781612435343 |
| Edition: | 0 |
| Format: | Reflowable |
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A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: •Easy-to-use 14-day meal plans •Delicious recipes for every meal •Ready-to-go shopping lists •Superfood suggestions for natural detoxing •Tricks for breaking unhealthy habits •Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.