The Woman's Book of Courage

The newly revised edition of affirmations and meditations for women to empower themselves and overcome anxiety by the author of The Courage to Be Yourself.   With The Woman’s Book of Courage, you can take charge of your life, stop trying to please other people all the time, and live happily with yourself and others—right now. In more than one hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous stories of her own rocky path of personal growth.   Since it was first published, The Woman’s Book of Courage has touched the lives of hundreds of thousands of women. In this revised collection, loving reflections provide wisdom and encouragement to help women overcome anxiety, gain self-esteem, and improve relationships. Women dealing with transition or recovery or those wishing to enhance personal power will find themselves turning to these meditations over and over again.