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Cover image for book The Everything Massage Book

The Everything Massage Book

Practical, simple techniques you can use at home to relieve stress, promote healing, and feel great
By:Valerie Voner
Publisher:Simon & Schuster
Print ISBN:9781593370718
eText ISBN:9781605504780
Edition:0
Format:Reflowable

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Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.

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