Dr. David Katz's Flavor-Full Diet
Use Your Tastebuds to Lose Pounds and Inches with this Scientifically Proven Plan| By: | David L. Katz, MD, MPH; Catherine Katz |
| Publisher: | Random House Digital Inc. |
| Print ISBN: | 9781594866845 |
| eText ISBN: | 9781605297576 |
| Edition: | 0 |
| Format: | Reflowable |
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Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.