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Cover image for book 50 Activities for Managing Stress

50 Activities for Managing Stress

By:Roy Bailey
Publisher:HRD Press
eText ISBN:9781599963563
Edition:1
Format:Page Fidelity

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Activities cover

  • Understanding stress
  • Types of stress
  • Stress and performance
  • Sources of stress
  • Managing stress

Training Objectives

  • Identify the various forms of stress
  • Decide which types of people may be susceptible to stress
  • Examine the different sources of stress and the impact on people and their performance
  • Examine the kinds of coping strategies that individuals and groups use and how these strategies affect performance

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