Bloodtypes, Bodytypes, and You
Why Your Unique Genetic Code is the Key to Losing Weight for Life| By: | Joseph Christiano |
| Publisher: | Independent Publishers Group (Chicago Review Press) |
| Print ISBN: | 9781599792903 |
| eText ISBN: | 9781599793078 |
| Edition: | 0 |
| Format: | Reflowable |
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Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.