Body-for-Life for Women
A Woman's Plan for Physical and Mental Transformation| By: | Pamela Peeke |
| Publisher: | Random House Digital Inc. |
| Print ISBN: | 9781605298283 |
| eText ISBN: | 9781594868931 |
| Edition: | 0 |
| Format: | Reflowable |
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Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.