Legumes
The Super Foods That Should Be Regulars on Your Plate| By: | Swarna Moldanado |
| Publisher: | Turner Publishing |
| Print ISBN: | 9781681627434 |
| eText ISBN: | 9781591207030 |
| Edition: | 0 |
| Format: | Reflowable |
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Table of Contents
Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned up a number of misconceptions and inaccuracies as reasons for the prevailing lack of interest in them. This, in turn, led her to research legume-based diets in other parts of the world to ascertain what, if any, impact they had on health and disease in those locales. This book presents her findings.