User's Guide to Calcium & Magnesium
| By: | Nan Kathryn Fuchs |
| Publisher: | Turner Publishing |
| Print ISBN: | 9781681628424 |
| eText ISBN: | 9781591206040 |
| Edition: | 0 |
| Format: | Reflowable |
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Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.