Busting Your Butt and Gut
Minimizing Your Maximum Areas| By: | Marty Tuley |
| Publisher: | Turner Publishing |
| Print ISBN: | 9781681627052 |
| eText ISBN: | 9781591205371 |
| Edition: | 0 |
| Format: | Reflowable |
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All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.