An Approach to Ip Man Style Wing Chun
| By: | Wayne Belonoha |
| Publisher: | Random House Publishing Services |
| Print ISBN: | 9781583949412 |
| eText ISBN: | 9781583949429 |
| Edition: | 0 |
| Format: | Reflowable |
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An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.