31 Words to Create a Guilt-Free Life
Finding the Freedom to be Your Most Powerful Self A Simple Guide to Self-Care, Balance, and Joy| By: | Karen Bouris |
| Publisher: | New World Library |
| Print ISBN: | 9781930722590 |
| eText ISBN: | 9781577313984 |
| Edition: | 0 |
| Format: | Reflowable |
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Feeling guilty is an emotion that never goes out of vogue, whether induced by eating a carton of ice cream or plopping the kids in front of the television. With essays and meditations illuminating words such as Self-Care, Unwind, and Mastery, this heartfelt and wise guide helps readers to shine their brightest light — with no apologies. While juggling work, home, and “me-time,” this everyday companion offers expert tips and entertaining, inspiring anecdotes to demonstrate how to eliminate the inner critic and live to your fabulous potential for a guilt-free life.