Sutures of the Mind
| By: | Rick Jetter |
| Publisher: | Independent Publishers Group (Chicago Review Press) |
| eText ISBN: | 9781518302725 |
| Edition: | 0 |
| Format: | Reflowable |
Lifetime - $11.99
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers will focus on the here-and-now versus the past. *Spiritual strength will also be heightened.