Water Fitness Progressions
| By: | Alexander, Christine |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9781492562153 |
| eText ISBN: | 9781492581246 |
| Edition: | 0 |
| Copyright: | 2019 |
| Format: | Page Fidelity |
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Table of Contents
Challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.