Yoga for Athletes
| By: | Cunningham, Ryanne |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9781492522614 |
| eText ISBN: | 9781492580508 |
| Edition: | 0 |
| Copyright: | 2017 |
| Format: | Page Fidelity |
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The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.