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Cover image for book Swimming Drill Book-2nd Edition, The

Swimming Drill Book-2nd Edition, The

By:Guzman, Ruben
Publisher:Human Kinetics Publishers
Print ISBN:9781492508366
eText ISBN:9781492579915
Edition:2
Copyright:2017
Format:Page Fidelity

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The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.

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