Total Hockey Training
| By: | Skahan, Sean |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9781492507093 |
| eText ISBN: | 9781492579809 |
| Edition: | 0 |
| Copyright: | 2016 |
| Format: | Page Fidelity |
Lifetime - $26.34
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.