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Cover image for book NPTI’s Fundamentals of Fitness and Personal Training

NPTI’s Fundamentals of Fitness and Personal Training

By:Henriques, Tim
Publisher:Human Kinetics Publishers
Print ISBN:9781450423816
eText ISBN:9781492579205
Edition:0
Copyright:2015
Format:Page Fidelity

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This text makes the principles and theories of fitness and personal training accessible for all readers, helping them understand how the body works and responds to exercise and how to create exercise programs that help clients accomplish their fitness goals.

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