Foundations of Wellness
| By: | Reger-Nash, Bill |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9781450402002 |
| eText ISBN: | 9781492579182 |
| Edition: | 0 |
| Copyright: | 2015 |
| Format: | Page Fidelity |
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In Foundations of Wellness, you'll explore physical, mental, emotional, social, environmental, and spiritual realms of wellness; discover wellness strategies; and learn how to make healthy behavioral changes. Foundations of Wellness will help you achieve balance and peace of mind in your life.