Rifle
| By: | Meili, Launi |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9780736074728 |
| eText ISBN: | 9781492578543 |
| Edition: | 0 |
| Copyright: | 2009 |
| Format: | Page Fidelity |
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Table of Contents
In Rifle: Steps to Success, Olympic gold medalist, world record holder, and respected coach Launi Meili shares the training secrets used by the top shooters in the sport. Rifle: Steps to Success covers every aspect of the sport: Equipment selection and fitting Safe shooting guidelines Proven techniques for improved accuracy in the prone, standing, kneeling, and sitting positions Mental and physical training Shooting drills to increase all-around consistency Practice, prematch, and competitive routines