Waterlogged
| By: | Noakes, Timothy D. |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9781450424974 |
| eText ISBN: | 9781492577843 |
| Edition: | 0 |
| Copyright: | 2012 |
| Format: | Page Fidelity |
Lifetime - $32.34
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Tim Noakes, medical doctor, exercise physiologist, and internationally recognized expert on human performance, debunks current hydration beliefs. Waterlogged outlines practices that endurance athletes should follow, variables they should consider, and guidelines they should use to maintain proper fluid balance in sport training and performance.