Stronger Arms & Upper Body
| By: | Wuebben, Joe |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9780736074018 |
| eText ISBN: | 9781492577614 |
| Edition: | 0 |
| Copyright: | 2009 |
| Format: | Page Fidelity |
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Master techniques and achieve your strength training goals with Stronger Arms & Upper Body, the essential resource for serious lifters. With detailed exercises, instructions and illustrations you can now build the muscles in your shoulders, arms, upper back and chest for strength, size and definition.