Performance Nutrition
| By: | Austin, Krista G. |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9780736079457 |
| eText ISBN: | 9781492577287 |
| Edition: | 0 |
| Copyright: | 2011 |
| Format: | Page Fidelity |
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Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to show nutritionists, coaches, and athletes how to optimize training, improve performance, and enhance recovery.