Man's Guide to Muscle and Strength, A
| By: | Cabral, Stephen |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9781450402200 |
| eText ISBN: | 9781492577119 |
| Edition: | 0 |
| Copyright: | 2012 |
| Format: | Page Fidelity |
Lifetime - $23.94
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients’ programs available in A Man’s Guide to Muscle and Strength. Packed with over 140 exercises and over 300 photos, it delivers straightforward strength training programs designed for real guys who want real results.