Tapering and Peaking for Optimal Performance
| By: | Mujika, Iñigo |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9780736074841 |
| eText ISBN: | 9781492574446 |
| Edition: | 0 |
| Copyright: | 2009 |
| Format: | Page Fidelity |
Lifetime - $31.20
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Tapering and Peaking for Optimal Performance offers in-depth discussion of the science, strategy, and program design of the tapering phase of training.