Open Water Swimming
| By: | Munatones, Steven |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9780736092845 |
| eText ISBN: | 9781492573999 |
| Edition: | 0 |
| Copyright: | 2011 |
| Format: | Page Fidelity |
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Open Water Swimming is an essential guide to maneuvering the open-water environment and describes how to prepare logistically, physically, and mentally for open-water swims. The book includes stroke techniques, racing tactics, and training plans for triathlon, middle-distance, and marathon-distance swims.