Exercise and Wellness for Older Adults
| By: | Van Norman, Kay A. |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9780736057684 |
| eText ISBN: | 9781492573616 |
| Edition: | 1 |
| Copyright: | 2010 |
| Format: | Page Fidelity |
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Exercise and Wellness for Older Adults, Second Edition, features an age-neutral focus on maximizing functional ability for older adults with 120 land-based and 72 water-based programming options. It also helps readers shift from a focus on fitness to a whole-person wellness approach.