Train to Tri
| By: | USA Triathlon |
| Publisher: | Human Kinetics Publishers |
| Print ISBN: | 9781492536741 |
| eText ISBN: | 9781492580928 |
| Edition: | 0 |
| Copyright: | 2017 |
| Format: | Page Fidelity |
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The leading experts from the triathlon’s national governing body provide training plans, strategies, and preparation advice for first-time competitors. Ideal for athletes gearing up for a sprint or standard triathlon, this original program can be tailored to any phase of the multisport event. Included are assessments, exercises, and schedules to ensure the first race is a successful one.